Low Sex Drive

What is Low sex drive or low libido?

Low sex drive, also known as decreased libido or low libido. In Urdu known as”sahwat me kamiشہوت/ میں کمی’۔ Low sex Drive is a condition of lack of interest in sexual activity. Low libido can affect anyone, but it is more likely to be reported by males, with a prevalence rate of approximately 1 in 5 men. Low libido/low sex drive has a negative impact on personal relationships and self-esteem.

Q: Are erectile dysfunction and Low libido the same?
A: Most men think both are the same which is not true, ED is all about gaining and maintaining the erection while Low libido is a decrease in sexual desire.

Types of Low Libido/low sex drive

There are several types of low sex drive or decreased libido, which include:

Generalized low libido: a decrease in sexual desire in all situations.
Situational low libido: individuals may face a decrease in sexual desire in specific situations, such as only with a particular person.
Acquired low libido: refers to a sudden decrease in sexual desire after a period of normal sexual functioning.
Congenital low libido: is present from birth and may be caused by hormonal imbalances.

Q: Does Premature Ejaculation can contribute Low sex drive?

Causes of Low Libido

Low libido is a complex issue that can have multiple causes, some of the most common causes of low sex drive include:

Less Sleep: can have a significant impact on a person’s sex drive. When someone consistently gets poor quality or insufficient sleep, it can lead to a decrease in their libido or sex drive. Sleep also plays a crucial role in overall physical and mental health. When a person is tired and run-down, they may lack the energy or motivation to engage in sexual activity.
Smoking: Research has shown that smoking can contribute to several health problems that can affect sexual function, including decreased libido, erectile dysfunction, and decreased fertility. Smoking can affect sexual function by causing damage to blood vessels. Smoking has been shown to decrease blood flow to the genitals, which can make it difficult for men to achieve and maintain an erection, and for women to become sexually aroused. When a person is experiencing stress, tension, or conflict in their relationship, it can be difficult for them to feel sexually aroused or interested in sexual activity.
Relationship Problems: can affect sex drive through emotional connection. When a person is experiencing stress, tension, or conflict in their relationship, it can be difficult for them to sexually connect as well. Communication difficulties can also impact sexual desire. If a couple is having trouble communicating effectively, they may have difficulty expressing their sexual needs and desires to each other. This can trigger a negative cycle, where misunderstanding and frustration breed, leading to an even decrease in sexual interest. It is important to address relationship problems to maintain a healthy sex drive. Seeking out counseling or therapy can help address communication difficulties, resolve conflicts, and improve emotional connection in a relationship, which can all contribute to a healthier sex drive.
Medications: can have various effects on a person’s sex drive. Some medications can increase sexual desire, while others can decrease it antidepressants, antipsychotics, and mood stabilizers, can cause sexual side effects. The side effects of these medications can lead to a decrease in sexual interest, difficulty to maintain an erection, and delayed or inhibited orgasm in some cases PE.

Note that the medications can affect sexual desire in varying ways depending on the person some people experience significant sexual effects from certain medications, while others may not.

Risk Factors:

Several different factors can contribute to a decline in male sexual desire, including:

1- Age: As a person ages, their sex drive may decrease due to changes in hormone levels and physical changes in the body
2- Hormonal imbalances: Fluctuations in hormone levels, such as low testosterone in men, may lead to a reduction in sexual interest.
3- Chronic illness: Living with chronic illnesses, including diabetes, heart disease, and cancer can lead to a decrease in sexual desire and function due to physical and psychological factors.
4- Mental health issues: issues like depression, anxiety, and chronic stress can also contribute to a decrease in sexual interest.
5- Substance abuse: The use of drugs or alcohol can decrease sexual desire and lead to erectile dysfunction or other sexual problems.
6- Poor body image: Negative body image or low self-esteem can also contribute to a decrease in sexual desire.
7- Lifestyle: Less Physical inactivity and a sedentary lifestyle can result in decreased blood flow, reduced energy, and a decline in sexual desire.

Low Libido Symptoms

Symptoms of low libido may include:

Decreased interest in sexual activity
Reduced sexual fantasies.
Difficulty becoming aroused in the genital area.
Lack of satisfaction with sexual activity.
Avoidance of sexual intimacy with a particular partner.
Feelings of shame or anxiety related to sexual activity.
Loss of attraction to a partner.
Difficulty experiencing pleasure during sexual activity.

Treatment of Low Sex Drive at Mens Care Clinics

If you are looking for a specialized clinic and experienced sexologist for Low libido/Decreased Libido(میں کمی شہوت’), then Men’s Care Clinics is your best option located in Al Khaleej Towers, shaheed e millat road Bahadurabad Karachi, offers a range of tests and treatments for all male sexual disorders. Here’s what you need to know about Men’s Care Clinics’ treatment process for low sex drive.

Treatment of low sex drive is based on the test results. According to your history, some tests are requested their reports will determine that you need medication or therapy or may be counseling. Someone might need only medication, someone might need therapy, and Some might not need both of them only counseling will be enough. Your treatment is always planned according to your tests and diagnosis.

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Prevention

To lower the risk of experiencing low sex drive, certain precautions can be taken.

Regular exercise, a balanced diet, enough sleep, and stress management can help for a healthy libido.
By creating a safe and supportive space for open communication about sexual needs and desires, you can foster a healthy and fulfilling sexual relationship with your partner.
Managing chronic health conditions. such as diabetes or heart disease, can help prevent the development of low sex drive.
Taking steps to manage mental health issues like depression or anxiety can help you have a healthy sex drive.
Avoiding alcohol and drug use can help to improve sexual desire and function.

When to visit a sexologist?

If you are experiencing the following signs of decreased libido, you may need to see a sexologist include:

A significant decrease in sexual desire or less interest that persists for an extended period of time
Difficulty maintaining an erection.
Pain or discomfort during sexual activity.
Persistent feelings of anxiety or stress related to sexual activity or performance.
Negative impact on the overall quality of life or relationship satisfaction due to low sex drive.

A sexologist or healthcare professional can help evaluate the underlying causes of low libido and develop a treatment plan tailored to your individual needs. They may recommend lifestyle changes, medications, therapy or counseling to help improve sexual function.

Note: Finding the best sexologist can be difficult. However, there are several factors to consider when choosing your doctor for sexual problems. Look for an experienced doctor who is an expert in diagnosing and treating Male sexual problems, not just prescribing you a bunch of medicines without any test or diagnosis. It is also important to choose a doctor and clinic to whom you feel comfortable talking about your sexual problem. By working with an experienced sexologist or specialist, firstly you will be able to find the cause of your problem and indirectly will educate yourself about your sexual system secondly, you can find the best treatment plan for your particular sexual problem and improve your overall sexual health.

Why choose Men's Care Clinics?

If you are looking for a specialized clinic and experienced sexologist to help you with the treatment of Low sex drive or Low libido, then you can trust the professionals of Men’s care clinics. Men’s care clinics are one of a kind that mainly focus on all male sexual issues, and offer treatment of all male sexual problems. This much detailed checkup is not possible in any random clinic or hospital neither any random Doctor is able to do these treatments, and once your problem is diagnosed then state-of-the-art types of equipment that are being used in the world for these purposes are available at Men’s care clinics to treat Low Sex Drive and other Male Sexual Disorders such as Erectile dysfunction, Premature Ejaculation, Performance Anxiety, Infertility, Nightfall, Jiryan, Size or Shape problems and so on.

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Author: Dr, Aslam Naveed